JOIN OUR REFLECTIVE GROUP IF:
- you need some inspiration or courage and determination to step forward in your professional life
- you feel stressed and tired and need to slow down and focus on yourself, clarify your goals and think about action you could take for a more balanced life
- you work with people and would like to discuss your professional issues and dilemmas in a group
- you face major changes in your professional or private life and would need support to better manage these changes
- you often find yourself in conflict with others and feel miserable about it
- you find it difficult to take decisions or make up your mind in everyday life
- you would like to better understand yourself through creative techniques and discussions with others.
How we work?
Reflective Group is a type of counselling in a group format that can be transformational and a fundamental reminder that you are not alone. Group work offers a different approach to explore your inner world. We gather together once a week to discuss and reflect on each other’s problems, provide feedback and help each other explore new perspectives. By reflecting on our experiences and actions we can recognize patterns, understand our own intentions, values and emotions.
This is also an opportunity to explore and work with the unseen aspects and dynamics that govern our interactions and attachment.
Our experienced coaches at Transit Coaching aim to create a safe and supportive space where group members can feel heard and appreciated for who they really are; and thus be able to increase their self-awareness, develop new ways to relate to people and their problems.
We offer a range of approaches and techniques, including the use of creativity, arts, role plays, drama techniques. We believe in experiential learning and group members will have enough time to share and reflect on their own experiences, feelings and presence.
Before the first group session, we meet with each applicant to understand each other’s needs, goals and motivation. Once we agree and start the first session, the group becomes a closed group and no one else can join.
Our next group starts with a minimum of 5 people.
Register now and secure your place in our next group.
Timing: Mondays from 6 pm to 9 pm (weekly or bi-weekly, as the group agrees) The exact dates will be set on the first meeting.
Group size: max. 10 people
Number of sessions = number of participants + 2 (opening and closing sessions)
Location: Budapest (details will be sent by email)
Participation fee: HUF 12,000 / session (3 hours)
Upon receipt of your registration request we will contact you and set a free initial session when we can discuss about your needs and our working method. Your participation in the upcoming group is subject to a mutual agreement and pre-payment of the first session’s fee.